Trying to get pregnant?

Things to avoid:

• Artificial Lubricants
• Some medications including isotretinoin, tetracycline, valproic acid, ACE inhibitors, injectable or preventative drugs, or high doses of steroids like cortisone and prednisone. (Be sure to speak with your Dr. first!)
• Large amounts of caffein including coffee, tea, chocolate, soft drinks and energy drinks
• Alcohol
• Smoking
• Chemicals which can be found in cleaning products and synthetic fragrances
• Stress
• Trans Fats including baked, processed and friends foods.

Things to consume:

• Beans
• Ice Cream
• Leafy Greens
• Pumpkin Seeds
• Whole Wheat Bread
• Olive Oil
• Wild Salmon
• Lots of Water
• Vitamin C and B
• Fiber
• Follic Acid

www.donasyon.net
www.lowcostivf.net
www.northcyprusivf.com
www.gender-selection-ivf.co.uk
www.egg-donor-ivf.co.uk